Many companies realize that a happy, healthy staff is a more productive one. Offering Yoga to your employees can improve energy, help manage stress, ease tension and improve interpersonal skills. Tailored to a company’s preference, lessons can include a combination of Yoga, meditation and mindfulness practices. Corporate classes are adapted to all levels and scheduled at times convenient to the workplace. 

 

 

Classes are available in person and online. Click here for information and rates.